Your basket is currently empty
Free UK delivery to stores and on orders over £20.00
A Complete Guide to Sports Nutrition: (Complete Guides)
by Anita Bean
£12.74
£16.99
You save £4.25 (25%)
You save £4.25 (25%)
- Paperback book
- IN STOCK - usually dispatches within 24 hours
- Free UK delivery to your local store
Would you prefer a different copy or edition?
A Complete Guide to Sports Nutrition: (Complete Guides)
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition - now in full colour - incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. This sixth edition includes in-depth information and guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition sport-specific nutritional advice.
Top reviews
What's your view? Write a review for A Complete Guide to Sports Nutrition: (Complete Guides)
- ISBN
9781408105382
- Published
- April 30th 2009 by A & C Black Publishers Ltd
- Category
- General
- Number of pages
- 304
- County of origin
- UNITED KINGDOM
- Dimensions
- 230 x 189
Borders UK LtdRegistered office: 120 Charing Cross Road, London WC2H 0JR
VAT No: 6500723719
