This work provides a 12-week course that guides the reader through the process of recovering their creative self. It aims to dispel the I'm not talented enough conditioning that tends to hamper the creativity of many people.

A compelling book of the confessions and secrets from the PostSecret website - the project that captured a nation's imagination

In ancient times, the warrior learned to master the challenges of life, both on and off the battlefield. He acquired a sense of courage and power through gentleness, courage, and self-knowledge. This book opens the warrior's path to contemporary men and women in search of self-mastery and greater fulfillment.

Whether you want to write a Petrarchan sonnet for your lover's birthday, an epithalamion for your sister's wedding or a villanelle excoriating the government's housing policy, this book gives you the tools and the confidence to do so with enjoyable exercises, insights and simple step-by-step advice.

A resource on art therapy. It features illustrated examples, exercises, and case studies on how art therapy works and how it can be used in health care and mental health counseling. It shows how art therapy can help your patients express and understand emotions, deal with trauma, relieve stress, and manage grief.