The author challenges us to examine our longings and separate them from false desires and addictions after research led her to conclude that lack of well being bore no relation to wealth. Thus personal fulfillment is given emphasis in this book, whilst not ignoring the role money plays in life.

Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available.

Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. This title demonstrates how to live a healthier and happier life by living in the present moment.

Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Chodron. This accessible book has been on the US bestseller lists consistently for four years now.

In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.

This is a collection of the talks Thich Nhat Hanh gave to peaceworkers and meditation students during his tour of Buddhist centres in the US in 1985. Most of the talks were delivered to groups of students practising meditation, eating meals silently, and discussing peace.