A collection of 365 thoughts and affirmations to be read every day of any calendar year. Much of the material is from Shakti Gawain's two most popular works, Creative Visualization and Living in the Light , while other material was newly written for this book.

In this book, Louise Hay, believing that we make ourselves ill by having thoughts of self-hatred, tells us that we are each responsible for our own reality. The book includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness.

The author argues that our souls evolve as we develop our own latent powers. This book examines cases of multi-sensory individuals, looks at conventional marriages and spiritual partnerships and at traditional and spiritual psychology.

The author challenges us to examine our longings and separate them from false desires and addictions after research led her to conclude that lack of well being bore no relation to wealth. Thus personal fulfillment is given emphasis in this book, whilst not ignoring the role money plays in life.

Deriving from Tibetan Buddhism, Reiki is a method of laying on hands . Presenting information on all three degrees of this healing system, this book aims to provide everything that the healer, practitioner and teacher needs.