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Pilates Matwork Props Workbook: Illustrated Step-by-step Guide
by Ellie Herman
£8.99
£9.99
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You save £1.00 (10%)
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Pilates Matwork Props Workbook: Illustrated Step-by-step Guide
Discussing the role of props in the Pilates workout program, the author of Pilates For Dummies shows reader how to incorporate exercise balls, mats, and foam rollers into the traditional Pilates workout, thereby enhancing the experience. Original.
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- ISBN
9781569754146
- Published
- August 23rd 2004 by Ulysses Press
- Category
- General
- Number of pages
- 96
- County of origin
- UNITED STATES
- Dimensions
- 260 x 194
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