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The Omega Diet: The Revolutionary 12-unit Plan for Health and Easy Weight Loss Paperback book by

The Omega Diet: The Revolutionary 12-unit Plan for Health and Easy Weight Loss

by Judith Wills

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The Omega Diet: The Revolutionary 12-unit Plan for Health and Easy Weight Loss

The Omega Diet is a revolutionary approach to weight loss and wellbeing - quite simply the easiest and most natural way to lose pounds and eat well that has ever been devised. Bestselling nutrition expert Judith Wills shows how you can get slim and feel great on just twleve different units of food a day. The Omega Units system contains all the nutrients and calories you need for optimum health without calorie counting, label reading, weighing and measuring.

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ISBN

9780747264804

Published
January 7th 2002 by Headline Publishing Group
Category
Diets & Dieting
Number of pages
192
County of origin
UNITED KINGDOM
Dimensions
195 x 131