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Think Your Way to Happiness: (Overcoming Common Problems)
by Windy Dryden and Jack Gordon
£6.39
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You save £1.60 (20%)
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Think Your Way to Happiness: (Overcoming Common Problems)
This text is based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.
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- ISBN
9780859696036
- Published
- April 26th 1990 by SPCK Publishing
- Category
- General
- Number of pages
- 160
- County of origin
- UNITED KINGDOM
- Dimensions
- 216 x 135
Borders UK LtdRegistered office: 120 Charing Cross Road, London WC2H 0JR
VAT No: 6500723719
