An examination of recent treatments designed to relieve back pain without resort to exercise, medication or physical therapy

The people who attend John Bradshaw's workshops bring with them persistent problems. He aims to help them to reach back to childhood, to reclaim and nurture their inner child and grow up again. This book explains his methods and offers the reader help by means of questionnaires.

This title describes 24 strengths and virtues which each person can develop to their maximum potential. It provides a variety of tests and assessment tools to enable readers to discover and deploy those strengths at home and in the home.

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life, A Path With Heart brings alive the possibilities of inner peace, wholeness and the achievement of happiness. Written by a teacher, psychologist and meditation master of international renown, this is a warm, inspiring and, above all,

Gathers recipes for yeasted and unyeasted breads, pastries, sourdough breads, pancakes, scones, bagels, biscuits, muffins, flavored butters, cookies, cakes, and tarts.

Revised edition.