A guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, and herbs. It offers information about some 350 of the most important supplements available. It covers how these supplements work, how to use them and what to look for when choosing supplement products.

Explains the Fertility Awareness Method, which allows you to: maximise your chances of conception, or expedite fertility treatment by identifying impediments to pregnancy achievement; enjoy effective and scientifically proven birth control without chemicals or devices; increase the likelihood of choosing the gender of your baby; and more.

Presents the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions.This title reveals that the 'wild woman' in us is innately healthy, passionate and wise.

Aims to unify Eastern and Western spiritual healing into a programme for physical healing. Presenting a view of mind, body and spirit, this book demonstrates that the 7 stages through which everyone must pass in the search for consciousness and spiritual maturity are the same in all traditions and are also the same 7 stages for healing.

This edition contains a new preface by the author in which she reflects on the impact and implications of her findings since its publication in 1990.

Now in a completely updated new edition-the most trusted, most authoritative guide to breast cancer diagnosis and treatment