Stop the little details from overtaking your life with this internationally bestselling guide -- now reissued in a vibrant new package.

A special 15th anniversary edition of this principle-centred approach for solving personal and professional problems.

This psychology title explains how, by altering our perspective, we can achieve happiness, dispel disharmony and enter a state of perfect equilibrium - a state of flow .

Most people want more income. Yet as societies become richer, they do not become happier. We have sophisticated ways of measuring how happy people are. All the evidence shows that on an average, people have grown no happier. It is true of Britain, Japan, and other countries. This book shows that there is a paradox at the heart of our lives.

The people who attend John Bradshaw's workshops bring with them persistent problems. He aims to help them to reach back to childhood, to reclaim and nurture their inner child and grow up again. This book explains his methods and offers the reader help by means of questionnaires.

A guide to dealing with everyday human problems and achieving happiness. Addressing various kind of daily problems, it covers subjects such as: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; and finding balance.