A long overdue response to the needs of adults with Attention Deficit/Hyperactivity Disorder. It deals directly and exclusively with the greatest challenge that adults with ADHD face: the problem of disorganization.

Revealing a professional organiser's proven techniques, this book will put you on top of your workload - and in control of your life. You'll discover how to handle paperwork quickly and efficiently; organize your household; make the best use of your computer, fax, e-mail, and voicemail; get out of the door on time, and much more!

This text discusses how Eastern spirituality can enhance Western psychology. It argues that the contemplative traditions of the East help patients go beyond merely recognizing their problems to healing them, and that this approach is not at odds with the psychodynamic method.

This is a guide for anyone struggling to balance the demands of career and family, or who are simply looking to find peace of mind in a world of chaos. This seven-step programme contains advice, action plans and client success stories.

The breakthrough program that allows you to see and heal the 6 types of ADD.

One of the most indispensable resources for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend the book to their clients, readers pass it on to ther friends. More than half a million copies have helped millions of people take the edge off their stressful lives and find the peace they need to foster happiness and success. ...