Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? This work investigates the common myths about food. It also examines spinach, soya, omega-3 or dairy products, and reveals the effects of food on our bodies.

Written with the time sensitivities of modern life in mind, this is a collection of 90 recipes - like Green Chile Chicken Tacos, Chipotle Steak with Black Beans - that meet three criteria for everyday food: most need less than 30 minutes' involvement; they have the fresh taste of simple preparations; and they are nutritionally balanced meals.

A revolutionary new programme that is scientifically proven to help people lose weight and keep it off

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever.

An account of what Alex Kapranos ate while touring the world with the rock band Franz Ferdinand. This book is as much about where he eats and the people he eats with as the unusual flavours he tastes on the road.

This is an analysis of the impact of globalisation on diet and health which shows how the global food economy contributes to ill health and greater inequality. It argues for an alternative approach providing wholesome food and a healthy environment.

Contains easy-to-make recipes, anecdotes, tips and global experience. This book is packed with information on food, menus, stories and advice from wine to detoxing, from yoghurt to yoga, as well as beauty tips and how to tie a scarf. It is about how to savour the gastronomic and everyday joys of life - in moderation, and above all, with pleasure.

Eating for spiritual health and social harmony.

Trevor White worked as a food critic in various cities across the globe. This book tells the story of a food critic who never quite learned to cook.

Explores treatment in alternative medicine. This book advocates a sensible food-combination program in conjunction with herbal medicine therapies to balance the positively charged acidic particles in the body with the negatively charged particles. It helps in curing a range of medical problems including arthritis, insomnia, and alcoholism.

Convection ovens continue to be popular because they cook food more rapidly, brown more evenly and use less energy than conventional ovens. This title introduces readers to the advantages and variety of convection ovens, with more than 100 recipes, including breads, meats, side dishes and desserts.

The collaboration of five food historians, this text provides an authoritative survey of British cooking. Over 90 practical recipes adapted for the modern cook allow the reader to experience a real taste of the past.

Provides the information necessary to start and maintain an indoor sprout garden. This book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents simple and delicious recipes.

A personal growth diet companion that encourages dieters - no matter what diet plan they are on - to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.

This book offers a veritable cornucopia of vegetables and stories from around the world. From Argentina to Zimbabwe, from Australia to the United States, the author guides the reader through a range of peppers, potatoes, peas, onions and more.

From the author of the bestselling The Food of Love comes a wonderful second novel featuring the same irresistible combination of food, romance and Italy.