Presents a study of the human energy field for people who seek happiness and health, and wish to achieve their full potential. This book offers an understanding of how the human energy field looks and functions; training in the ability to see and interpret auras; medically verified case studies of healing people from all walks of life; and more.

Aims to unify Eastern and Western spiritual healing into a programme for physical healing. Presenting a view of mind, body and spirit, this book demonstrates that the 7 stages through which everyone must pass in the search for consciousness and spiritual maturity are the same in all traditions and are also the same 7 stages for healing.

Deriving from Tibetan Buddhism, Reiki is a method of laying on hands . Presenting information on all three degrees of this healing system, this book aims to provide everything that the healer, practitioner and teacher needs.

Drawing on his clinical experience Dr Bernie Siegel shows how, by reaching out to others, people can alleviate stress and release the body's healing mechanism. He shows that when apparently terminal patients take control of their illness they can change, enrich and sometimes prolong their lives.

A guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, and herbs. It offers information about some 350 of the most important supplements available. It covers how these supplements work, how to use them and what to look for when choosing supplement products.

In this book, Louise Hay, believing that we make ourselves ill by having thoughts of self-hatred, tells us that we are each responsible for our own reality. The book includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness.

Continuing with the exploration of the human-energy field first dealt with in Hands of Light , this book includes step-by-step instructions for creating your own healing plan.

Why do some people heal, while others do not? This title builds on the author's teaching to reveal the cultural and individual contexts in which people become physically and spiritually ill. It helps readers learn to overcome the mental and emotional blocks to becoming well. It teaches you how to perceive 7 different energy centres of the body.

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.

This is a guide to all the crystals known to man, their shapes, colours and applications. The descriptions provide information on their appearance, worldwide distribution, attributes, actions and healing properties required to unleash their unlimited potential.

Louise L. Hay was diagnosed with cancer more than 20 years ago and used the methods she describes in this book to cure herself. She explains how our attitude to life and the language we use cause our ailments. Using her practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot about yourself. Just look up your illness, and then find the right ...

Part one of this guide describes the body's energy anatomy and provides simple exercises to help generate energy, improve concentration, and strengthen the immune system. Part two introduces the eight basic energy systems of the body. Part three shows how to heal pain and illness through energy.

A guide to the use of crystals and gems for internal growth, healing and balance in daily life. It explores topics such as: working with crystals for self-healing; the ancient art of laying on stones; psychic protection; generator crystals; healing stones and their uses; double terminated stones and their functions; and, crystal meditations.

Provides meditation techniques, a detailed 8-week practice schedule, case histories and research findings on how mindfulness meditation is related to physical and mental health.

A beginner's guide to energy therapies.

Step by step instruction on how to do a complete Polarity Therapy healing session. Polarity Therapy is a healing method in the realm of alternative medicine. This book takes the novice through various techniques. There is a section on advanced techniques that teaches the reader how to do the techniques, and how to figure out which areas need work.

Containing inspiring stories of patients who have achieved remissions and miraculous cures from illnesses such as multiple sclerosis and cancer, Dr Bernie Siegel shows the reader how emotions such as love, hope, joy and peace of mind have strong physiological effects.