Explores the links between Hollywood and the fast food trade, and the tactics used to target ever younger consumers. This title is a meticulously researched account.

A guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, and herbs. It offers information about some 350 of the most important supplements available. It covers how these supplements work, how to use them and what to look for when choosing supplement products.

What shall we have for dinner? Should we choose the organic apple or the conventional? If organic, local or imported? Wild fish or farmed? Low-carb or low-cal? We can eat what nature has to offer, but deciding what we should eat stirs anxiety. This work traces the origin of what is consumed and the implications of it for us and our planet.

The most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health.

A diet proven to be good for your figure, your heart and your health

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever.

Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.

Examines what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens. This title is suitable for those trying to decide which diet - low-fat or low-carbohydrate - is truly the healthy diet.

A guide to choosing the right foods and supplements, feeling younger, and living longer. It empowers you to take charge of your well-being by pinpointing the relationship between foods and health. It provides food-related information and teaches how to: use nutrition to fight disease; boost immunity; and, slow the effects of aging.

It has now been established that a person's blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.

Talks about the fast food industry - how it all began, its success, what fast food actually is, what goes on in the slaughterhouses, meatpacking factories and flavour labs, global advertising, merchandising in UK schools, mass production and the exploitation of young workers in the thousands of fast-food outlets throughout the world.

This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit his or her constitutional type. This revised edition includes many updates.

Gives a balanced account for today's food revolution and changes the way we respond to food industry marketing practices. This work gives a introduction and bring us up to date on the key events in that movement. It also helps us understand what we eat and why.

Tells the truth about food so that readers can make informed, educated decisions about what they put in their bodies. This work outlines a way of life that helps readers make healthy choices.

Outlines the health benefits of fourteen foods, and includes delicious recipes, tips and suggestions that will make the SuperFoods lifestyle simple and irresistible. This book offers you the opportunity to choose and enjoy the foods that are most beneficial to your health, well-being and longevity.

A guide to what to eat at home, the supermarket, as well as a fast-food restaurant. It also provides nutrition secrets that may lead to fast and permanent weight loss.

In the primetime Channel 4 television series You Are What You Eat , the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.

Shows us how to put food back at the centre of the political and family agenda. This title is part memoir, part journalistic investigation, and is full of original recipes.

A health book like no other

Helps cancer patients to improve the quality and quantity of life. Translated into Japanese and Chinese, this book is a home study continuing education course for registered nurses. This edition includes a 72-minute audio CD version in response to the requests from cancer patients.