Sets out the strategies that will stretch, strengthen, and tune your mind, to help you cope with the rigours of everyday life. This book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life. It also includes information on how to make decisions, strengthen your memory, stop smoking, and more.

Describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood. This book shows how addictive these unhealthy relationships are. It features a specific program for recovery from the disease of loving too much.

Suggesting a new way of thinking about daily life, its problems and its creative opportunities, this book offers a therapeutic programme for bringing the soul and spirituality back into one's life, and helping one to look more deeply into emotional problems and sense sacredness in ordinary things.

Intuition is not some magical property that arises unbidden from the depths of our mind. This book shows us how we can hone our instinctive ability to know in an instant, helping us to bring out the best in our thinking and become better decision-makers in our homes, offices and in everyday life.

This is a guide for anyone struggling to balance the demands of career and family, or who are simply looking to find peace of mind in a world of chaos. This seven-step programme contains advice, action plans and client success stories.

Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams.

There is only one question which really matters: why do bad things happen to good people? This book contains things to say about God - and about ourselves.

Provides meditation techniques, a detailed 8-week practice schedule, case histories and research findings on how mindfulness meditation is related to physical and mental health.

Draws on the authors' extensive experience as clinicians and teachers of cognitive therapy to help clients successfully understand and improve their moods, alter their behavior, and enhance their relationships

This title describes 24 strengths and virtues which each person can develop to their maximum potential. It provides a variety of tests and assessment tools to enable readers to discover and deploy those strengths at home and in the home.

People are taught to be separate from one another and to compete to get ahead, that they are not good enough the way they are. This work provides a spiritual travel guide back to the truth people were born with and and shows how to accept back into their hearts the love that has been denied.

Explains how you can identify your own spiritual energies, or archetypes, and use them to help you find out what you are here on earth to learn and whom you are meant to meet. This work also shows you how to live your life in ways that make the best use of your personal power and leads you to fulfil your divine - potential.

Drawn from 3,000 years of the history of power, this guide helps readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way.

The narration of a summer motorcycle trip undertaken by a father and his son becomes a text which speaks directly to the confusions and agonies of existence, detailing a personal, philosophical odyssey.

The teen years are one of the most difficult periods of life; while at the same time one of the most fun. Chicken Soup for the Teenage Soul II is the handbook for all teenagers for surviving and succeeding during these exciting years. Teenagers will treasure this heart-warming collection of stories and find comfort in the advice they offer. These inspirational stories are infused with courage, ...

In this fascinating and often hilarious work -- winner of the Royal Society of Science Prize 2007 -- pre-eminent psychologist Daniel Gilbert shows how -- and why -- the majority of us have no idea how to make ourselves happy.

In this book, Richard Carlson and his wife, Kris Carlson, explain how to avoid overreacting to a loved one's criticism, how to appreciate your partner in new ways, how to get past old angers, and how to improve and increase the joy and pleasure that can, and should be part of any relationship.