An anthology of teachings by some of Buddhism's most respected contemporary teachers. It teaches you to remain open, joyful, and caring, even when life is stressful, avoid old behavior patterns that only make things worse, access your own innate confidence and fearlessness, and turn difficult times into opportunities for spiritual development.

An anthology of 39 essays, some anecdotal, others deep inquiries into Buddhist teachings examine various facets of existence.

Introduces the reader to the teachings of the Buddha and to the integration of Buddhism into daily life. What are the distinctive features of Buddhism? Who was the Buddha, and what are his teachings? What do words such as 'karma' and 'nirvana' mean? This book provides an informative response to these frequently asked questions about Buddhism.

An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard C. Cutler.

Mindfulness and the Vajrayana Path.

The teachings of the Buddha are plain and straightforward because they remain focused on the moment. This book is about awareness, about being 'awake' and in touch with what is going on here and now. It is suitable for those wanting to discover, or rediscover, the essence of Buddhism.

Beginning with an introduction to the life of Buddha, Geshe Kelsang then explains the central principles behind the Buddhist way of life and what it means to be a Buddhist. He introduces the reader to subjects such as karma, reincarnation, and cyclic existence.

Basic Buddhist Meditations.

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation.

Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available.

Beginning with the introduction of the religion into China, this chronicle depicts the evolution of Buddhism. It investigates the career and achievements of the great Kumarajiva, exploring the famed philosophical treatises that form the core of East Asian Buddhist literature.

Featuring a collection of approximately 90 passages from Buddhist teaching around the world which reflects the diversity of Buddhist traditions, this book focuses on the Pali Canon. It includes chapters that show stages of the Buddha's healing roles, from diagnosis (starting with the chain of causation) to cure (ending with enlightenment).

Buddhism was introduced into Korea through China in about the 4th-5th century CE and within 200 years became so advanced that it influenced the development of Chinese Buddhism. This title comprehends the developments of Buddhism in India and China, including early Buddhism, Abhidharma, Madhyamaka, Yogacara Buddhism, and Korean Seon Buddhism.

Argues that the Buddha was one of the most brilliant and original thinkers of all time. This work also argues that we can know far more about the Buddha than it is fashionable among scholars to admit, and that his thought has a greater coherence than is usually recognised.

First on the central Buddhist theme of compassion, this book is written by Dalai Lama since The Art of Happiness .

Seven Weeks to Finding the Buddha in You.

Many of us, without even realizing it, are dominated by fear. This work shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. Drawing on the Shambhala Buddhist teachings, it explains how we can each become a spiritual warrior: a person who faces every moment with openness and fearlessness.

Offers prayers and meditations from one of the greatest spiritual traditions of the world, Buddism. This title is divided into four colour-coded groups of cards, organised according to theme: Truth & Awareness, Love & Compassion, Peace & Happiness, and Insight & Meditations. It incorporates a built-in card-holder to facilitate reading.

Focuses on Buddhist techniques and practices we can use to cut through the busyness and anxieties of daily life and discover the simple happiness of living in the present moment. This book offers teachings and practices that can be used to live more fully and freely.