New larger format, easier to read and follow edition of this Yoga classic. Includes a brand new foreword by the author.

Celebrates BKS Iyengar's 90th birthday in January 2008. This book describes BKS Iyengar's life and teachings.

Contains practical yoga instruction and words of wisdom for health, happiness and a better world. This title shows you what yoga can do for your health, happiness and whole life. Blending wisdom both ancient and modern and practical advice and guidance, it offers an all-embracing way to bring health, happiness and harmony to the way you live

BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the bible of yoga. This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

This text explores all aspects of meditation from its beginnings thousands of years ago to the many techniques practised today. Readers will learn what true meditation is and what the differences are between the various disciplines in East and West.

A beginners' guide, which presents step-by-step sequences of key Iyengar yoga poses, along with clear instructions. Useful for a complete novice, It contains 360-degree views of yoga poses and over 250 photographs, which will help teach you the basics.