It has now been established that a person's blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.

Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This guide provides the list of what's right for type O in the main food, drink and supplement categories.

The individualized prescription for maximising health, metabolism and vitality in every stage of your life. Your blood type is the key to living a healthy and vibrant life. This work discusses on blood types and their connection to diet and lifestyle.

Different blood types mean different body chemistries. For blood type A, the best diet is vegetarian. This guide provides the list of what's right for type A in the main food, drink and supplement categories.

This is a companion to Eat Right 4 Your Type . Based on a connection between blood type and diet, this guide shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes.

Reveals your previously hidden genetic strengths and weaknesses. Using a range of simple diagnostic tools to show you how to discover which of the six Geno Type health plans is right for you, this title provides a precise, customized diet and lifestyle programme for every individual. It offers a plan for wellness and weight loss.

Presents the story of Vietnam veteran Jim Schuler and of countless other veterans who never recovered from the trauma of war and the stress of returning to a country that doesn't care.

Fight It With the Blood Type Diet. With the help of the latest in this best-selling series, you can formulate your own individualised battle plan for coping with arthritis.

Offers you several ways to set loving limits without spoiling or overindulging your child. This book includes: power struggles: tame the tantrums, stop the whining, set rules that stick; the communication gap: stop repeating yourself, keep it simple, connect with your kids; and, sibling rivalry: nix the tattling and get out of the fairness trap.