In the spirit of Alain de Botton's 'Consolations of Philosophy', the Abbot Christopher Jamison, from BBC2's The Monastery suggests ways in which the teachings of St Benedict can be helpful in everyday life

Abbot Christopher Jamison from hit TV series THE MONASTERY, turns his attention to the eternal questions of how to be happy, and why we believe it is so important.

Abbot Christopher Jamison, author of Finding Sanctuary, and the abbot from the hit TV series The Monastery, turns his attention to the eternal questions of how to be happy, and why we believe it is so important.

Abbot Christopher Jamison, author of Finding Sanctuary, and the abbot from the hit TV series The Monastery turns his attention to the eternal questions of how to be happy, and why we believe it is so important.

In the spirit of Alain de Botton's 'Consolations of Philosophy', the Abbot Christopher Jamison, from BBC2's The Monastery suggests ways in which the teachings of St Benedict can be helpful in everyday life - for those who are religious but also those who are searching for spiritual guidance.

UNABRIDGED Features monastic music by the monks of Worth Abbey and a specially formulated Lectio Divina. .