Explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. This book shows you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind.

Part one of this guide describes the body's energy anatomy and provides simple exercises to help generate energy, improve concentration, and strengthen the immune system. Part two introduces the eight basic energy systems of the body. Part three shows how to heal pain and illness through energy.

Aligning Your Body's Energies to Boost Your Health and Vitality. A woman's guide to using energy medicine to promote and maintain optimal physical and mental well-being.

A women's guide to using energy medicine to promote and maintain optimal physical and mental well-being.

The definitive guide on energy medicine, fully revised and updated for this 10th anniversary edition

Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? Drawing from mythology, medicine, biology and energetic healing, this title offers the stories that characterise each organ of the human body, and trains us how to use these resources to identify messages that our organs are communicating to us.