Presents a comprehensive source on dietary supplements, vitamins, minerals and herbs.

A guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, and herbs. It offers information about some 350 of the most important supplements available. It covers how these supplements work, how to use them and what to look for when choosing supplement products.

A comprehensive reference of natural remedies for common ailments, including: acne, allergies, arthritis, asthma, back pain, cancer, and depression. It provides a natural Rx for each condition, giving you a natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, and hydrotherapy.

Focuses on natural alternatives to prescription medications. This book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. It is suitable for those who want to take charge of their health.