New edition, including a new introduction by the author, of this inspiring guide to developing your full potential. A perfect buy for the business market as well as those wishing to explore their power of their brain, this book shows you how to imitate Leonardo Da Vinci's thought processes and so enhance your aptitude in every area of your life.
Providing answers to commonly asked questions about the Alexander technique and a glossary of significant terms, this book is a guide to dynamic relaxation, with information for newcomers to the technique and details of the complex mental and physical dynamics involved.
By examining the seven essential aspects of Da Vinci's way of thinking, this guidebook gives you the tools you need to enhance aptitude in every area of your life. Numerous exercises, anecdotes and illustrations help you master these techniques to create a personal and professional renaissance of your very own.