Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

Presents the Buddhist concept of shenpa - which can be translated as 'getting stuck' or 'getting hooked' - and shows us how we can liberate ourselves from it. This book introduces a different way of responding to moments of shenpa: learning to stay present.

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.

Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Chodron. This accessible book has been on the US bestseller lists consistently for four years now.

Teaches about the importance of saying yes to life in its various manifestations. With short chapters with titles such as Taking a Bigger Perspective , Not Too Tight, Not Too Loose , and Joy , the author presents traditional Buddhist wisdom that you can relate to.

One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking Pema Chodron 's spiritual teachings to a wider audience.

Offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. This book offers a progressive programme of spiritual study. It presents useful concepts, themes, and practices on the Buddhist path.

Presents the author's definitive teachings on the Buddhist practice called the 'Four Limitless Ones' - a practice that helps us recognize and help grow the seeds of love, compassion, joy and equanimity that is already present in our hearts.

An audio book that helps cultivate fearlessness and awaken a compassionate heart. It offers guidance on how to accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.

Showing how to become a bodhisattva, or one who exemplifies kindness, caring and fearlessness. This book presents the time-tested spiritual programme that guides the author's own life. It is a commentary on the core Buddhist text The Way of the Bodhisattva , written in the eighth century by the Indian Buddhist sage Shantideva.

Three CDs, running time 210 mins.

For centuries Tibetan Buddhists have employed pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the chaos of daily life. This title presents the heart of this transformative spiritual practice by teaching ten of the slogans that focus on transforming difficult circumstances into a path to enlightenment.

Written by a Tibetan Buddhist nun and sized to fit easily into a pocket or purse, this little book provides on-the-go inspiration. It offers topics that include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and, discovering one's natural warmth, intelligence, and goodness.

Pema Chodron draws on her life experiences of marriage and divorce, motherhood and career, to present the teachings of Buddhism in a way that should appeal to a cross section of readers. She teaches how to develop love for oneself and the world, and accepting the situation of no exit .

CD, running time 2 hours.

Teaches us how to recognize and abide in the state of openheartedness so we can better accept ourselves, connect with others, and awaken to the present moment.

Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.