It has now been established that a person's blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.

Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This guide provides the list of what's right for type O in the main food, drink and supplement categories.

The Individualized Plan for Preventing and Treating the Conditions That Cause Fatigue.

This is a companion to Eat Right 4 Your Type . Based on a connection between blood type and diet, this guide shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes.

The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, Asthma and Related Conditions.

Fight It With the Blood Type Diet. With the help of the latest in this best-selling series, you can formulate your own individualised battle plan for coping with arthritis.