Say goodbye to the nagging fears that keep so many of us from fulfilling our potential. The author of this title on self and self-esteem suggests that we use the latter as a crutch not a quality. With his new programme, we are shown how we should make self-esteem an issue of possibilities.

From the No.1 New York Times bestselling author comes this important book on learning how to cope with the seven inevitable crises of life, showing readers not just how to survive but how to master any situation

Explaining how to repair and maintain relationships, this work uses a 7-step relationship rescue plan. It can help you to diagnose what is wrong in a relationship, take personal responsibility, escape wrong thinking, embrace relationship truths, learn the formula for success, renegotiate a relationship and learn to live with love and harmony.

Your life is your responsibility: the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on. This title gives advice on shaping your life and tells you how to make dramatic changes, whether it's a bad relationship, a dead-end career, or a harmful habit.

Addresses an important issue: finding the right person and then, making that relationship work for life.

Aiming to make the transition to adulthood easier, this is a guide to Jay McGraw's Ten Laws of Life for teenagers. It deals with issues of popularity, peer pressure, ambition and ambivalence, helping teenagers to stay afloat in their pivotal years.

Helping readers master a host of tools for raising happy children and learn how to get priorities back in order by putting family at the centre of their lives, the author shows how we can shape our households into functional, supportive, and stimulating environments that we and our kids are happy to call home.

Dr Phil on how to deal with family difficulties and create a strong, harmonious, lasting family.

From Dr Phil McGraw, the author of 'SELF MATTERS', 'RELATIONSHIP RESCUE' and 'LIFE STRATEGIES', comes this helpful guide for losing weight.

From Dr Phil McGraw, the author of Self Matters , Relationship Rescue and Life Strategies , comes a powerful and no-nonsense programme for losing weight and keeping it off.

This workbook takes Philip McGraw's advice for shaping your life and puts them into exercises and questionnaires to help make those much-needed and long-put-off changes in your life. Confront your problems, identify the cause and start working towards a permanent solution.