Tells the truth about food so that readers can make informed, educated decisions about what they put in their bodies. This work outlines a way of life that helps readers make healthy choices.
A sequel to the Skinny Bitch , this book contains over 75 recipes from Japan, Mexico, Morocco and the Middle East, Eastern Europe, India and Greece amongst others.
Skinny Bitch has not only sparked a change in the way people look at their food, but also in the way they approach their lives. The Bitches have encouraged women to 'use their head', get healthy, think positively, and enjoy life. But Rory and Kim know that it's easy to slide into old habits of feeling ho-hum, eating crap and losing the fizz.
Thousands of women have been inspired to 'use their head' and get real about the food they eat after reading the bestselling 'Skinny Bitch'. Now the authors think it's time for the guys to have a book of their own. In this book, they'll explain why the macho 'meat and potatoes' diet is total rubbish, why having a gut is un-cool (and a turn-off) and how to get buff on the right foods.