Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available.

This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion.

Reveals how true power comes from within. This book illustrates how the understanding of power leads us on a search for external markers like job title or salary. It challenges our assumptions and teaches us how to access the true power that is within our grasp.

Tenth anniversary edition of the classic text, updated, revised and featuring a Mindful Living Journal.

Thich Nhat Hanh founded a School of Youth for Social Service in Vietnam, whose members practised engaged Buddhism and helped to rebuild villages, teach children and organize cooperatives during the War. This book was written as a letter to the School after Thich Nhat Hanh's exile to France.

A collection of the most inspiring meditations from the world-renowned Buddhist monk.

A Buddhist approach to peace and ecology.

Appreciation of Motherhood.

Basic teachings of Buddha for children.

First time in paperback - a profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world.

Stories and Legends from Vietnam. Thich Nhat Hanh's retelling of 15 traditional stories provides an introduction to the rich mythology of Vietnamese culture.

This guide shows conflict to be an inappropriate response that we can no longer afford on a personal or global level. It also offers practical spiritual training for individual and world peace which reveals the powerful daily actions and interactions that can root out conflict from us all.

According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things and to arrive at spiritual liberation. 16 methods of conscious breathing were taught by the Buddha, all of which are outlined in this book.

A well-respected Buddhist teacher presents a Buddhist's view of love along with several techniques for manifesting affection in our daily lives, from breathing exercises to mantras.

A Buddhist view on the need for and benefit of prayer - containing prayers, chants and invocations from Thich Nhat Hanh, top-selling Buddhist author with over 2 million books sold worldwide.