Fitness expert Rosemary Conley presents three exercise routines: the first is an aerobic workout designed to burn-off fat; the second is a series of body-conditioning exercises; and the third is a chair workout.
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- ISBN
5014138297176
- Published
- May 12th 2003 by Cinema Club
- Category
- Keep Fit/Body Care
- County of origin
- United Kingdom
- Certification
- E
- Running time
- 76
- Colour format
- Colour