Explains why traditional diets are the cause of the obesity epidemic, and not the cure. This book shows that eating less leads to three extremely common medical conditions, which cause overeating.

Contains stories that range from the Napoleonic wars, via ships that traded under sail round Cape Horn, to what it was like to take charge of a ship in convoy, serve in the fore-ends of a submarine or fly a Corsair against the Japanese.

Presents the true story of one family's journey from the financial crash of the Rover car company to an alternative and better lifestyle.

An anthology of 30 erotic stories on the theme of decadence from best-selling authors including Karen Krizanovich, Suzanne Portnoy, Maxim Jakubowski and Elizabeth Coldwell. It explores various aspect of decadent sexual excess, from Bloomsbury-set inspired debauched romps to romantically naughty tales full of roses and champagne.

Offers over 250 delicious and healthy recipes to help people Stop Counting Calories and Start Losing Weight. This book contains recipes that are nutritious, delicious and easy to cook. The recipes feature real food, real ingredients, no manufactured fats, minimal sugar (if any) - just health and taste - which is what the diet is all about.

Paul is submissive to the core but deeply unfulfilled. He despairs of ever meeting a really sadistic woman who will give him the constant hard discipline that he craves. Then a chance meeting with an old friend brings him within the thrilling orbit of top professional dominatrix Mistress Nikki...

Describes pleasure - joyful, liberated, sexual pleasure. This book covers topics such as: domination/submission; fetishism and erotic display; bondage; spanking; role play including puppy and pony games; messy fun; and, miscellaneous.

Asks British personalities and servicemen and women, who their hero is; why they are their hero; and, what they would feed them.

Contains four confessional stories written from the male point of view.

Contains four stories.

Contains four confessional stories written from the male point of view.

Contains four stories.

Contains four confessional stories written from the male point of view.

Contains four stories.

From cyanide to the Black Widow spider, and from the Green Mamba snake to botulism, poisons can be found everywhere from the jungle to the refrigerator. This title explains what all the different poisons are and how they work, giving us the detail of how, by accident or design, they have led to the demise of so many people.

Presents a selection of twenty wickedly sexy stories. This anthology covers our favourite themes and offers a wide selection of tales.

A funny guide to getting into print, this work is useful for anyone who's ever thought they've got a book in them. It takes you through the minefield of the writing process, giving advice on everything from how to avoid writer's bottom to what to wear to your launch party.

An illustrated collection of amusing and informative anecdotes and essays. It draws on the author's many years of travelling around Wales and the many thousands of people he has met through his radio and TV work, to paint a picture of the true essence of the country.

Features recipes that celebrities, chefs and military people would like to feed to their heroes.