The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier. Comprehensive Gi food listings are neatly organised by supermarket aisle and sorted into Rock Gallop's familiar, easy-to-use, unique GI red, amber and green lists - so you can make informed choices as you ..

Librarian Gwendolyne Price starts finding indecent proposals and sexy stories in her suggestion box. Shocked that they seem to be tailored specifically to her own deepest sexual fantasies, she begins a tantalising relationship with a man she's never met.

Henry Chinaski, an outcast, a loner and a hopeless drunk, drifts around America from one dead-end job to another, from one woman to another and from one bottle to the next. Uncompromising, gritty, hilarious and confessional in turn, his downward spiral is peppered with black humour.

Contain tips on everything from decluttering to dry cleaning, storage solutions to spring cleaning, dinner parties to brunches. This guide includes lessons on various aspects of home making from cleaning to ironing to washing to tidying as well as top tips on entertaining.

Describes what the author did 'wrong' during her pregnancy, how her hormones turned her into a woman she hardly recognised, and how incredible it feels to be expecting a baby. This book offers advice, medical information, and an account of what's in store for those expecting a baby.

A collection of quotations from Michelle Obama that gives an insight into the life and mind of the First Lady. It features her thoughts on the election campaign and tells how she sees her role in the White House.

A collection of short stories gives an insight into the dark, dangerous lowlife of Los Angeles that the inhabited. From prostitutes to classical music, the author of this book mixes high and low culture in his 'tales of ordinary madness'. These are angry yet tender, humorous and haunting portrayals of life in the underbelly of Los Angeles.

Ambitious young interior designer Annabel Moss is delighted when a new assignment takes her to Leyton hall - home of the very wealthy Lord and Lady Corbett-Wynne. But the grandeur of the house and the impeccable family credentials are a facade for some shockingly salacious practices.

Rick Gallop's successful Gi Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Based on the simple traffic-light system for which foods you should and shouldn't eat, this book contains 50 recipes as well as time-saving cooking tips and shopping shortcuts to help anyone who is short of time.

Suitable for music buffs, downloaders glued to iPods and budding Mark Ronsons, this book features charts, lists, facts and timelines as well as information, cross references and analysis from Martin Roach.

Covers the seven days of the week of one of the Britain's most successful female radio DJ. This book discusses how she has reconciled her family and her private life with a stellar career in the cruellest and most relentless spotlight in the world.

This is the biography of Bill Shankly. It tells of the man who took Liverpool from Second Division obscurity to create the legend that became the Anfield of Keegan, Hughes, Toshack and Heighway, with his impertinent questions, blunt observations and appreciation of life.

Cases of child homicide are rare but they are especially horrific. The author goes behind the sensationalist headlines to investigate why these crimes happen and examines child homicide in our modern violent world.

Shows how our flawed strategies for perceiving risk influence our lives, often with unforeseen and sometimes - tragic consequences. This book uncovers one of the central puzzles of our time: why are the safest people in history living in a culture of fear?

A text on combating breast cancer through diet and lifestyle changes, it includes information on ovarian cancer and other types of cancer. It explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer.

Part of the Gi Diet series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.

Presents the tales of incredible courage the world over, from the mythical to the modern, from New York to New Zealand, and from ocean depths to giddy heights.

Spike did not regard children as small grown-ups, but as an entirely different species who live in a secret, magical world which very few adults understand. His poems were inspired by listening to his own children, and subsequently his grandchildren. This is an anthology of Spike's poems and stories for children.

Features recipes that are evocative of the warmer months and transform straightforward meals into something truly special. This title includes such recipes as breakfast of warm crumpets with blueberry butter, a dinner-party dish of wild salmon and the perfect pork pie and homemade piccalilli to make that picnic memorable.

Features 21 stories written by women writers from around the world.