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Mid Life New Life is the first practical book aimed at empowering people in mid-life. There are currently 11 million people in the UK between 35 and 60, many of whom may be wondering what life has in store for them in the future. By 2020 over half of us will be over 50! Packed with encouraging and unbiased advice, Mid Life New Life is a guidebook for people who want renewal, rejuvenation and new directions. There are features on how to renew your physical and mental energy and enthusiasm for life, how to eat for your age at forty, fifty, and sixty, how to avoid the style time-warp and protect yourself against the physical signs of ageing, and most importantly of all, how to live happily and healthily in the present and future. With a strong emphasis on practical ideas for health, looks and well-being - and brimming with quizzes and questionnaires, diet and fitness plans and useful hints and lists, this book helps you to embrace the positive aspects of your age and shows why mid-life can, and should, be the most exciting era of your life.
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Minor bumping to edges and extremities, otherwise brand new & unread. Next working day dispatch from the UK. Please contact us with any queries. 
Minor rubbing to edges and extremities, otherwise unread. Next working day dispatch from the UK. Please contact us with any queries. 
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(240 pages) featuring encouraging and unbiased advice, this guidebook is for people who want renewal, rejuvenation and new directions. 150 colour photographs and artworks edition new ed (Paperback) 
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DISPATCHED FROM UNITED KINGDOM. NO EXPEDITED SHIPPING! Please note orders are confirmed immediately and may take 2-3 business days to ship. This processing time is in addition to the shipping time. Please allow 10-14 days for delivery. Brand new item. Order now. Selling online since 1995. Order with confidence. Code: G20091121062735D. 
Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. ISBN10: 184400144X. 
Featuring encouraging and unbiased advice, this guidebook is for people who want renewal, rejuvenation and new directions. 
Very good, never read-books may have a tear, creasing, or other small defect. Generally, very good condition. No.1 BESTSELLERS-great prices, friendly customer service-usually dispatched within 24 hrs. 