Loading... Please wait...

Free UK delivery to store and on orders over £20
GI Guide Paperback book

GI Guide

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads. The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods. Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants.

16 Used & Rare copies available from £3.00
Displaying results 1 to 16 of 16

Seller
Little River Books Ltd
Seller location
GBR
Item condition
Ships from
GBR View shipping times
  • £3.00
  • Add Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem) to your basket

Our books are dispatched from Bridgend, South Wales. Your Satisfaction Guarenteed. See more details about Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem)

Seller
Goldstone Books
Seller location
GBR
Item condition
Ships from
GBR View shipping times
  • £3.00
  • Add Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem) to your basket

All orders are dispatched from our UK warehouse within one working day. Established in 2004. No quibble refund if not completely satisfied. See more details about Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem)

Seller
Wiggly Worm Books Ltd
Seller location
GBR
Item condition
Ships from
GBR View shipping times
  • £3.00
  • Add Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem) to your basket

* BOOKS DISPATCHED WITHIN 24 HOURS * SATISFACTION GUARANTEED * ALL QUESTIONS ANSWERED PROMPTLY * SHIPPED FROM UK * USA DELIVERY IN 3-5 DAYS * SHIPPED FROM UK: USA & EUROPE SPECIALISTS DELIVERY IN 3-5 DAYS. See more details about Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem)

Seller
Quartermelon
Seller location
GBR
Item condition
Ships from
GBR View shipping times
  • £4.95
  • Add Gi Guide How to Succeed Using the Glycemic Index Diet to your basket

(240 pages) 'gem gi guide' is a clear introduction to what a gi diet is and how it works. it explains the difference between the glycemic index of a food and its glycemic load. the gi food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. 50 col illus (Paperback) See more details about Gi Guide How to Succeed Using the Glycemic Index Diet

Seller
Bookbarn International
Seller location
GBR
Item condition
Ships from
GBR View shipping times
  • £6.75
  • Add Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem S. ) to your basket

Published by COLLINS in 2005. Paperback. Condition: Acceptable. Reading copy ONLY #1160524 Shipped from UK. Delivery is usually 2-3 working days from order by Royal Mail, International Delivery is by Airmail. See more details about Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem S. )

Seller
Bookbarn International
Seller location
GBR
Item condition
Ships from
GBR View shipping times
  • £6.75
  • Add Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem S. ) to your basket

Published by COLLINS in 2005. Paperback. Condition: Very Good. May show some wear. #1227847 Shipped from UK. Delivery is usually 2-3 working days from order by Royal Mail, International Delivery is by Airmail. See more details about Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem S. )

Seller
AwesomeBooksUSA
Seller location
USA
Item condition
Ships from
USA View shipping times
  • £7.66
  • Add Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem) to your basket

Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. See more details about Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem)

Seller
AwesomeBooksUSA
Seller location
USA
Item condition
Ships from
USA View shipping times
  • £7.66
  • Add Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem) to your basket

Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. See more details about Gi Guide: How to Succeed Using the Glycemic Index Diet (Collins Gem)

Seller
Paperbackshop
Seller location
USA
Item condition
Ships from
USA View shipping times
  • £8.97
  • Add Gi Guide to your basket

'Gem GI Guide' is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red f... See more details about Gi Guide

Seller
A1Books.com
Seller location
USA
Item condition
Ships from
USA View shipping times
  • £9.02
  • Add Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet to your basket

NO EXPEDITED SHIPPING! Brand new item. See more details about Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet

Seller
A Green Hippo
Seller location
GBR
Item condition
Ships from
GBR View shipping times
  • £10.14
  • Add Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet to your basket

Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. ISBN10: 0007211392. See more details about Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet

Seller
A1Books.com
Seller location
USA
Item condition
Ships from
USA View shipping times
  • £10.94
  • Add Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet to your basket

DISPATCHED FROM UNITED KINGDOM. NO EXPEDITED SHIPPING! Please note orders are confirmed immediately and may take 2-3 business days to ship. This processing time is in addition to the shipping time. Please allow 10-14 days for delivery. Brand new item. Order now. Selling online since 1995. Order with confidence. Code: G20091124090216D. See more details about Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet

Seller
BOOKS_DOWN_UNDER
Seller location
AUS
Item condition
Ships from
AUS View shipping times
  • £14.05
  • Add Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet to your basket

ISBN10: 0007211392. See more details about Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet

Seller
Books Express USA
Seller location
USA
Item condition
Ships from
USA View shipping times
  • £15.82
  • Add Gi Guide: How to Succeed Using the Glycemic Index Diet to your basket

PLEASE NOTE: All books are promptly imported from the UK using DHL or Royal Mail international mail WITH TRACKING NUMBER. Delivery is typically 5-10 working days. Please do not select expedited shipping. Professional and reliable bookseller (est.1987). See more details about Gi Guide: How to Succeed Using the Glycemic Index Diet

Seller
More Books
Seller location
USA
Item condition
Ships from
USA View shipping times
  • £26.40
  • Add Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet to your basket

See more details about Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet

Seller
More Books
Seller location
USA
Item condition
Ships from
USA View shipping times
  • £30.03
  • Add Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet to your basket

See more details about Collins Gem Gi: How to Succeed Using a Glycaemic Index Diet