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Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. 
(224 pages) helps to lose we1ght without dieting, calorie-counting or using will-power. this title offers an eating plan that allows you to: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. (Paperback) 
Helps to lose weight without dieting, calorie-counting or using will-power. This title offers an eating plan that allows you to: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do aw... 
Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. Allen Carr applies his method for giving up smoking to the questions of diet and weight control. The book essentially concentrates on a psychological method, and includes chapters on chocolate, fruit and processed food. ISBN10: 0140263586. 
DISPATCHED FROM UNITED KINGDOM. NO EXPEDITED SHIPPING! Please note orders are confirmed immediately and may take 2-3 business days to ship. This processing time is in addition to the shipping time. Please allow 10-14 days for delivery. Brand new item. Order now. Selling online since 1995. Order with confidence. Code: G20091124090216D. 
Allen Carr applies his method for giving up smoking to the questions of diet and weight control. The book essentially concentrates on a psychological method, and includes chapters on chocolate, fruit and processed food. ISBN10: 0140263586. 
PLEASE NOTE: All books are promptly imported from the UK using DHL or Royal Mail international mail WITH TRACKING NUMBER. Delivery is typically 5-10 working days. Please do not select expedited shipping. Professional and reliable bookseller (est.1987). 
0140263586 ADULT PBS (11/30/2006) Weight: 162g. / 0.35lbs Great Customer Service! 