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The Work began on a February morning in 1986, when Byron Katie woke up on the floor of a halfway house, at a complete dead end in her life, and began to laugh. She had woken up without any concept of who, where, or what she was. She awoke to the fundamental, luminous state of being that is without any separation, that experiences itself as pure love. Like great spiritual masters from many traditions, she knew she had reached the end of confusion and suffering. That was the moment she burst into laughter. Determined to give people a way to discover for themselves what she had realized, Katie developed a simple method of self-enquiry that she called The Work, a life-transforming system for discarding the stories we tell ourselves, which are the source of suffering, and replacing them with the truth ( what is ) and a life of total joy. She began teaching The Work wherever she was invited - at first in small, informal gatherings and eventually to packed workshops around the world. The Work consists of only four simple questions that you can apply to any problem. It is so easy and practical - but also profound in its application.
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0712629300 Four questions that can change your life. 2002 ed, 258pp. 
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(288 pages) in february 1986 byron katie woke up one morning to a fundamental, luminous state of being. determined to give people a way to discover for themselves what she had realised she developed a simple method of self inquiry called "the work", based on four simple questions. (Paperback) 
Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. This simple but profound philosophy is the essence of Loving What is and it comes from Byron Katie, a woman who has known great pain and suffering in her life. At her lowest, bleakest point, she awakened one morning to a spontaneous and dramatic shift in awareness. What she received and what she has been successfully sharing with people around the world ever since is a gift of inner clarity and peace. She calls it The Work and work is does. The Work of Byron Katie is simply four questions which you can use to find relief from chronic problems on all levels: mental, emotional and physical. When used in different situations, these four questions (and the way you then turn them around) can awaken peaceful even ecstatic feelings, and radically alter your perspective. Unlike any spiritual system before it, The Work doesn't attempt to change or silence you mind, but rather to understand and befriend it. This is about being who you are, in your own skin, comfortable with reality, able to love yourself. Through these four easy questions (and the turn-around) you can reach new and profound understandings about your life. You can replace pain with laughter and joy; exchange feeling weighed down with a lightness of being. The purpose of Byron Katie's Work is freedom: freedom for us all. ISBN10: 0712629300. 
In February 1986 Byron Katie woke up one morning to a fundamental, luminous state of being. Determined to give people a way to discover for themselves what she had realised she developed a simple method of self inquiry called "The Work", based on four... 
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This simple but profound philosophy is the essence of Loving What is and it comes from Byron Katie, a woman who has known great pain and suffering in her life. At her lowest, bleakest point, she awakened one morning to a spontaneous and dramatic shift in awareness. What she received and what she has been successfully sharing with people around the world ever since is a gift of inner clarity and peace. She calls it The Work and work is does. The Work of Byron Katie is simply four questions which you can use to find relief from chronic problems on all levels: mental, emotional and physical. When used in different situations, these four questions (and the way you then turn them around) can awaken peaceful even ecstatic feelings, and radically alter your perspective. Unlike any spiritual system before it, The Work doesn't attempt to change or silence you mind, but rather to understand and befriend it. This is about being who you are, in your own skin, comfortable with reality, able to love yourself. Through these four easy questions (and the turn-around) you can reach new and profound understandings about your life. You can replace pain with laughter and joy; exchange feeling weighed down with a lightness of being. The purpose of Byron Katie's Work is freedom: freedom for us all. ISBN10: 0712629300. 
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