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» Second-hand books
The Ultimate Weight Solution
by Phillip C. McGraw
'It is time to stop dieting, and start getting real about your weight'. So says the bestselling author of SELF MATTERS and LIFE STRATEGIES. Here, Dr Phil gives his usual no-nonsense advice, arguing that traditional dieting beliefs about will power and portion size are far less relevant to losing weight than the individual's self-esteem. He encourages readers to discover the reasons why they are overweight and emphasises that getting and staying slim is as much about behavioural transformation as it is about food. Dr Phil takes readers from start to finish of their pound-shedding journey. He shows readers why they haven't been able to lose weight, and, indeed that they might have chosen to be overweight, whether they are aware of it or not. His clear weight loss plan enables readers to determine their weight loss goal and then meet it. In following these steps, readers will gain a whole new outlook on weight, one which helps them to lead healthier, happier lifestyles - permanently.
25 Used & Rare copies available from £3.05
Displaying results 1 to 20 of 25
- Seller
- Brit Books
- Seller location
- Item condition
- Ships from
- GBR View shipping times
- £3.05
Our aim is to create value for our customers through the provision of low cost, affordable products and an overall satisfying buying experience.
- Seller
- Econgo Books
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £4.89
Used-Good Default Text.
- Seller
- Seattle Goodwill
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £4.90
Minor surface scratches due to normal use. No insert or booklet.
- Seller
- Audrey's Books
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £5.99
4 Cassette Tape Audiobook! Audio book cassette tapes in original case. Tapes play well. Case shows some wear. You're gonna love this book on tape!
- Seller
- Got Books
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £6.08
Brand new item * May have a remainder mark or slight shelf wear *
- Seller
- Sharston Books
- Seller location
- Item condition
- Ships from
- GBR View shipping times
- £6.44
Used book. Both text and soft cover clean with few marks. The product of over thirty years working with overeight patients, this book will give you the control that you crave. It will change the way you behave and think about food, weight loss and, ultimately, yourself...320 pages.
- Seller
- QuilrdilBooks
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £6.76
Very Good The Free Press, 2003, book has been used and has plenty of yellow highlighted areas, still clean and tight, DJ is clean.
- Seller
- Jade Bear Productions
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £6.76
074325774X HARDCOVER. DJ shows wear and creasing.
- Seller
- BETTYE FIELDS
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.36
Trade paperback (US). Glued binding. 336 p. Audience: General/trade.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Mass market (rack) paperback. Glued binding. 450 p.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p. Previous Owner's Inscription.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p.
- Seller
- Alibris
- Seller location
- Item condition
- Ships from
- USA View shipping times
- £7.38
Trade paperback (US). Glued binding. 336 p.
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